Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bee Wild Alaska Pink Salmon - Nutrition Facts and detailed Analysis
36

Bumble Bee Wild Alaska Pink Salmon

Bumble Bee - Bumble Bee Wild Alaska Pink Salmon has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Bumble Bee - Bumble Bee Wild Alaska Pink Salmon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat48%
 Calories from Carbs0%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160.3 mg16%Top 30%High
Iron0 mg
Magnesium25.7 mg6.4%Top 10%Very High
Phosphorus160.3 mg16%Top 10%Very High
Potassium0 mg
Sodium432.9 mg18%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.2 g38.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 270 mg 11.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
42

Bumble Bee - Bumble Bee Red Salmon..

Per 100g | Calories 188
Protein 24.5 g | Carbs 0 g | Fat 9.4 g

34

Bumble Bee - Bumble Bee Pink Salmon..

Per 100g | Calories 99
Protein 16.9 g | Carbs 0 g | Fat 2.1 g

40

Henry & Lisa's - Henry & Lisa's Wild..

Per 100g | Calories 95
Protein 18.8 g | Carbs 0 g | Fat 2.4 g

49

Bumble Bee - Bumble Bee Atlantic..

Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g

Related Searches

34

Black Top - Pink Salmon Premium Wild..

Per 100g | Calories 143
Protein 19 g | Carbs 0 g | Fat 7.9 g

35

Bumble Bee - Bumble Bee Alaska Pink..

Per 100g | Calories 151
Protein 20.1 g | Carbs 0 g | Fat 8.4 g

29

Trident Seafoods - Trident/royal Pink..

Per 100g | Calories 169
Protein 22.6 g | Carbs 0 g | Fat 9.4 g

33

Season Brand - Season Pink Salmon

Per 100g | Calories 151
Protein 20.1 g | Carbs 0 g | Fat 8.4 g

35

Bumble Bee - Bumble Bee Alaska Pink..

Per 100g | Calories 151
Protein 20.1 g | Carbs 0 g | Fat 8.4 g

27

Bumble Bee - Bumble Bee Light Tuna In..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g

47

Bumble Bee - Tuna Albacore Chunk..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g

44

Bumble Bee - Bumble Bee Tuna Premium,..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g